A grande eggnog latte has 460 calories — nearly as much as a McDonald’s Quarter Pounder, according to the Starbucks website. By contrast, the pumpkin spice latte has 380 calories and the gingerbread latte has 330.

How many calories are in a skinny eggnog latte?

Starbucks Eggnog Latte with Nonfat Milks contain between 230-590 calories, depending on your choice of sizes. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information….Grande Eggnog Latte with Nonfat Milk.

Serving Size16 oz
Amount Per Serving
Calories450
Calories From Fat160

How much sugar is in a Starbucks eggnog latte?

Other highly sugary drinks on the festive menu include the venti eggnog latte (56.3g), grande toffee crunch frappuccino (54.3g), venti fudge hot chocolate (53.8g), venti gingerbread latte (49.1g) and venti toffee nut latte (48.4g).

How many calories are in a 8 ounce glass of eggnog?

According to turkeyhill.com an 8 ounce glass of eggnog has about 360 calories in it. One serving of eggnog has 5 grams of protein, 9 grams of fat and 23 grams of sugar.

Is eggnog fattening?

At least one glass of creamy eggnog is essential during the holiday season—but you might want to cap it at that one. The thick drink packs a hefty calorie count. One cup can contain upwards of 400, plus anywhere from 20 to 30 grams of fat. It’s made with egg yolks, sugar, milk and cream, after all.

How many calories are in a large eggnog latte from Starbucks?

Starbucks Tall Eggnog Latte with Whole Milk Calories There are 380 calories in a Tall Eggnog Latte with Whole Milk from Starbucks.

How do I order a healthy eggnog latte?

Eggnog Latte

  1. Ask for non-fat or almond milk.
  2. Hold the whipped cream.
  3. Add an espresso shot (optional)

How many WW points is an eggnog latte?

The foamy milk is created in the blender in just 20 seconds. Each skinny remake latte has 161 calories, 3 grams of fat and 8 Blue WW Freestyle SmartPoints, and 8 Green.

What’s in an eggnog latte from Starbucks?

Every year we applaud the return of this holiday favorite made with richly steamed eggnog and our signature espresso, and then topped with a dusting of nutmeg—the perfect, long-awaited companion.

Does eggnog make you gain weight?

The calories, for one thing — eggnog is the most calorie-laden beverage you’ll drink all year. Figure from 330 calories to 440 calories in a single 8-ounce glass — without whipped cream or ice cream on top, or anything else you might add. That’s more than many “weight gain” drinks.

Is eggnog good for your health?

Here’s the silver lining: Because it’s made with egg, milk, cinnamon, and nutmeg, eggnog is loaded with vitamins and nutrients that can do your body a world of good (if not consumed in excess, of course).

Does eggnog have any health benefits?