How long is the HCG Diet program and how much weight does the average patient lose? HCG Diet is a 30 day program. Most patients can lose 1 lb a day while taking HCG, as long as the Diet Protocol is properly being followed.

What do you eat on the 500 calorie HCG diet?

(At 9 calories per gram, fat is calorie-dense, so portions would be even smaller if fat was permitted on a 500-calorie diet.) Veal, non-marbled beef, chicken breast, fresh white-fleshed fish, lobster, crab, and shrimp are all fine; fatty choices like salmon, eel, tuna, herring, and dried or pickled fish are off-limits.

How much weight can you lose on HCG diet in 40 days?

IT WORKS: It works- and it works FAST. Our patients average 36 pounds of fat loss in just 40 days. And that’s not just hype; there is no fine print with a disclaimer that says something about how these results are not ‘normal’. These results are normal when participating in the HCG diet through our weight loss clinic.

What are the side effects of the HCG diet?

According to some research, reported side effects of HCG include:

  • depression.
  • a buildup of fluid in bodily tissues, or edema.
  • fatigue and lack of energy.
  • enlarged breasts in males, or gynecomastia.
  • irritability.
  • restlessness.
  • blood clots, or thromboembolism.

What can I eat on HCG?

You can broil or grill veal, beef, chicken breast, fresh white fish, lobster, crab, or shrimp as long you don’t eat any visible fat. No salmon, eel, tuna, herring, or dried or pickled fish are allowed.

What fruit can you eat on HCG?

HCG-approved fruit includes grapefruits, oranges, apples, lemons, blueberries, raspberries and strawberries. As for carbohydrates, people on the hCG diet can have one piece of Melba toast or one breadstick at dinner. Both are allowed because they don’t have fat, sodium or cholesterol and are low in calories.

Can you eat avocado on the HCG diet?

Eat lots of high fat food (not processed). This is very important to jump-start the metabolism. Eat all day. Examples- full fat dairy, avocados, eggs, nuts, meats.

How long does HCG last in fridge?

within 60 days
Once HCG is reconstituted, it must be refrigerated and used within 60 days.

What is the best HCG diet plan to follow?

HCG Diet Plan. When doing the HCG diet plan, it is recommended that you follow Dr. Simeons original diet protocol with a HCG diet plan that is outlined in his manuscript, Pounds & Inches. When doing the HCG diet plan, it is required that you take the drops for a minimum of 23 days without cheating.

How long does the HCG diet take to work?

These 23 days will include 2 load days, followed by 21 days on the low calorie diet with the drops. If you do stray from the HCG diet, it’s recommended that you continue on, but keep in mind that you want to do the low calorie diet for 21 days without cheating.

How many hCG drops do I need to take?

The HCG drops or Human Chorionic Gonadotrophin most often come in one ounce bottles for the 26 day course and two ounce bottles for the 40 day plan. 8-10 drops should be placed under the tongue 3 times per day, allowing 5 minutes for the drops to absorb.

How much weight can you lose on the HCG diet in 40 days?

The 40 day kits are meant for patients who are looking to lose more than 15 pounds during treatment, which takes a longer amount of time and 40 treatments. Patients can lose a large amount of weight on the HCG diet, but anything more than 34 pounds in one course is not recommended.