CKO Kickboxing Prices
| Item | Price |
|---|---|
| Initiation Fee (One Person) (Monthly) | $49.99 |
| Monthly Fee (One Person) (Monthly) | $89.99 |
| Cancellation Fee (One Person) (Monthly) | $199.99 |
| Annually |
How many CKO locations are there?
As of the 2020 Franchise Disclosure Document, there are 84 franchised CKO Kickboxing locations in the USA.
Is CKO a good workout?
Group Fitness CKO’s cardio kickboxing workout is the number one fat-burning, high-energy exercise, with up to 1,200 calories burned during a one-hour class.
How much does kickboxing cost?
How Much Do Kickboxing Classes Cost? Individual kickboxing classes may cost between roughly $10 to $25 apiece. But many are offered as part of a membership program, which may cost as much as approximately $70 to $110 per month.
Does kickboxing help lose belly fat?
Regular, high-intensity exercise is one of the best things you can do for your heart. Not only is kickboxing a high-intensity workout, but it is an effective way to reduce belly fat. Belly fat has been correlated with heart disease, diabetes, and other severe health conditions.
How much is the CKO 10 Week Challenge?
Non-CKO Members are also welcome at $299 for 10 weeks, which includes unlimited kickboxing and entrance into the 10 Week Nutrition & Fitness Challenge.
What CKO means?
Chief knowledge officer
Chief knowledge officer (CKO) is a corporate title for the person responsible for overseeing knowledge management within an organization.
How heavy is a CKO bag?
At CKO — which stands for Club Knock Out, the franchise’s original name — patrons can take one-hour, instructor-led classes where they punch and kick bags that weigh 125 pounds.
Is CKO a HIIT?
HIIT involves alternating high intensity bursts of exercise with low to medium intensity exercise or even complete rest. AT CKO: Every time you push yourself and go all out on the bag, followed by a lower intensity CKO exercise, you are performing a HIIT workout.
How much does 9 round boxing cost?
You can sign a month-to-month contract, six-month contract, or 12-month contract, and pay anywhere from $80 a month to more than $100 a month, depending on your location and which plan you choose. However, no matter where you are, your first workout is always free.
