Reflexology has many health benefits*

  • Relaxation.
  • Improvement of Your Nerve Functions.
  • Improvement In Your Brain Power.
  • Increased Blood Circulation In Your Body.
  • Eliminating Your Body’s Toxins.
  • Boosting Your Metabolism & Energy Level.
  • Reducing Your Headaches.
  • Relieving discomfort from Menstruation & Pregnancy.

Can reflexology be harmful?

Reflexology generally does not cause any harmful effects as long as necessary precautions are taken with patients with special medical conditions such as blood clot disorder, cancer and heart failure. Each person has a different body system so results from reflexology treatment could vary from one person to another.

How often should you get reflexology?

If you are dealing with a specific illness or condition, you may need to have more frequent sessions. A general recommendation might be to begin with a session every week for 6-8 weeks, followed by a “tune-up” every four weeks.

When should you avoid reflexology?

Foot injuries Patients with foot fractures, unhealed wounds, or active gout in the foot should avoid reflexology. Patients with osteoarthritis that impacts the foot or ankle, or those with vascular disease of the legs or feet, should consult with their primary provider prior to beginning reflexology on the feet.

When should you not do reflexology?

Patients with foot fractures, unhealed wounds, or active gout in the foot should avoid reflexology. Patients with osteoarthritis that impacts the foot or ankle, or those with vascular disease of the legs or feet, should consult with their primary provider prior to beginning reflexology on the feet.

What does the big toe mean in reflexology?

The big toes are pretty important for reflexologists – they’re where the head, brain, pituitary and pineal glands, and upper cervical spine (neck) reflexes are located.

What is reflexology and does it actually work?

The effect of Reflexology may be due to an isolated factor, or due to a combination of factors. The important point to bear in mind in the meantime, is that regardless of how and why it works, Reflexology does work and brings benefit to thousand of people.

How can reflexology help you?

So far, there’s limited evidence that reflexology may help to: reduce stress and anxiety reduce pain lift mood improve general well-being

How often should I have reflexology?

So reflexology can be added to the package as a maintainable for the body’s immune system. Regular exercise each week along with good nutritional content on a daily basis. I would recommend one reflexology treatment a week, but it depends on what condition if any you have, or is it purely for relaxing.

What are the disadvantages of reflexology?

Disadvantages Of Reflexology Although a beneficial treatment for a number or problems and stress, reflexology cannot guarentee or claim to cure diseases and serious health problems. Reflexologists , albeit trained in foot massage and reflexology, are not medically trained like other practitioners in health care.