Orienteering requires physical fitness, skill in map reading, compass work, mental alertness and decisiveness. Orienteering teaches the participant to assess, understand and “read” the countryside, as well as to appreciate the beauty and variety of the terrain she or he travels over. “Children adore maps.
What are the most important skills in orienteering?
Probably the hardest but most important skill in orienteering is visualisation. The map needs to become a 3D reality in your mind. The Forest, developed by Graham Relf, a UK orienteer, is a way to practice this and develop your ability to see the shape of the land from the map in front of you.
How do I teach orienteering and compass points?
Here is a set of challenges for teaching orienteering and compass points. Lay the letters down on the floor in the locations as specified in the map document. I used whiteboards with the letters on to do this. Then, add a challenge at each letter. Some suggested challenges are included.
What equipment do I need to run an orienteering festival?
Resources required to run the activities and organise a festival are included in this pack, the only specialised equipment needed is orienteering punches for activity 5. The stations provide plenty of opportunities to encourage teamwork and co- operation.
What happened to Benny Fredriksson?
“Benny Fredriksson abruptly abandoned his life work as a result of a boundless media drive … it was both terribly sad and unfair … with him, it created a wound that could not heal … it’s a big tragedy,” Stockholm City Theatre CEO Sture Carlsson has said today in a statement.
What is a control flag in orienteering?
On the ground, a control flag marks the location of the feature that the orienteer must visit. The route between controls is not specified, and is entirely up to the orienteer. This element of route choice and the ability to navigate accurately through the terrain are the essence of orienteering.
What do the different colors of the orienteering maps mean?
All orienteering maps that follow International Orienteering Federation standards, including the ones for the courses at Waterfall Glen Forest Preserve, use the same five colors. • Brown lines represent elevation and other land features. • White, yellows and greens show vegetation density. • Blue represents water.